Classes

FUNKY FRESH with Naomi MONDAY 7.15pm

A fusion of contemporary & hip-hop dance styles. This class will have you feeling and looking like a diva! It’s a progressive choreography based class taught over 6 weeks. A love of music and dance is a must. Leave your inhibitions at the door!

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FIGHT KLUB with Naomi WEDNESDAY 7.15pm

High intensity fun workout combining boxing, kick boxing and Thai boxing. It’s a workout built around freestanding punch bags using simple combinations of kicks and punches while keeping in time with the high-energy music.

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DSL DANCE SAVES LIVES with SJ TUESDAY 8.15pm

In this class SJ brings you a combination of Dancehall which is a genre of jamaican music that originated in the late 1970’s. Along with the music came the dance style. Afrobeats is a music genre that blends West African music styles with more contemporary tracks. In this class we use music and elements of both styles fused with hip-hop and commercial dance styles to create fun dance class for everyone. This class is open to all levels but can be challenging.

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DISCO DIVA with NAOMI TUESDAY 7.15pm

This is a great fun class for all levels. Especially suitable for beginners as its super easy to follow. A great sing along workout set to some classic Disco tracks

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FUZE with NAOMI MONDAY 8.15pm

This class is a fusion of classic House Anthems and moves. A great class for all levels especially if you want to improve on your footwork!

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