Classes

FUNKY FRESH with Naomi MONDAY 7.15pm

A fusion of contemporary & hip-hop dance styles. This class will have you feeling and looking like a diva! It’s a progressive choreography based class taught over 6 weeks. A love of music and dance is a must. Leave your inhibitions at the door!

This class is no longer running

This class is a fusion of classic House Anthems and moves. A great class for all levels especially if you want to improve on your footwork!

DISCO DIVA with Denny TUESDAY 7.15pm

This is a super fun class for all levels. Especially suitable if your new to dance or our classes. All the routines are super easy to follow. A great sing along workout set to some classic Disco tracks and more. Class is open to all levels (would suit new starters)

LEVEL UP with SJ TUESDAY 8.15pm

SJ brings you a wicked flavour of Dancehall and Afrobeats with her smooth teaching style. This class uses music and elements of both styles fused with hip-hop and commercial dance styles to create fun dance class for everyone. The music alone will have you moving before you even start. Class is open to all levels (great for all levels)

FUNKY FRESH DECONSTRUCTED with Naomi WEDNESDAY 6.30pm

All the great moves you’ll find in a Funky Fresh class but delivered in a much easier way. This class will have you feeling and looking like a diva! Lots of repetition with short easy to follow routines. Class is open to all levels (great for all levels)

FIGHT KLUB with Naomi WEDNESDAY 7.15pm

High intensity fun workout combining boxing, kick boxing and Thai boxing. It’s a workout built around freestanding punch bags using simple combinations of kicks and punches while keeping in time with the high-energy music.

DANCE WITH DENNY THURSDAY 9.30am (YMCA HIGHFIELD ST.ALBANS)

This is a super fun class for all levels. Especially suitable if your new to dance or our classes. All the routines are super easy to follow. A great workout set to some classic sing along tracks that everyone knows. Class is open to all levels (would suit new starters)

FUNKY FRESH with Naomi THURSDAY 10.30am (Aero Style) (YMCA HIGHFIELD ST.ALBANS)

A fusion of contemporary, Jazz and Aerobic dance styles. This class will have you dancing like a professional. It’s a progressive choreography based class taught over 6\8 weeks. A love of dance is a must. Leave your inhibitions at the door! Some experience of dance fitness is a must. (This class is not suitable for new starters)

£8 PAYG OR 10 CLASS PASS FOR £60*

NO NEED TO BOOK JUST TURN UP FOR ALL OUR ADULT CLASSES

*PLEASE NOTE ALL TEN CLASS PASSES HAVE A THREE MONTH EXPIRY FROM DATE OF FIRST CLASS AND ARE NON TRANSFERABLE OR REFUNDABLE